January 2016! Where it all began:

Total Fitness Mix is a family run gym based in Deal, Kent which coming up to 7 years has provided nothing but exceptional service for our members and the local community

We are a two story facility which houses state of the art equipment across two floors. Our equipment caters for a wide variety of training methods, whether you want to lift weights, do cardio, do some boxing, you name it, we have the equipment!

Head over to our gallery to see some photo's. 

As well as a great facility, it is ran by Sam and her great Team!

James who is a world level power lifting athlete & experienced personal trainer.

Molly who is a level two gym instructor, personal trainer & Massage Therapist.

Lawrence who is a qualified personal trainer! 

We are all fully equipped and experienced to deal with anything you may need! 

We offer free taster sessions to those who wish to try us out, upon this trial there is no pressure to join, we leave you to decide for yourself!

Gym Inductions are also free and you can opt for a basic induction which is just how to use our equipment, or we offer a program based induction with one of our trainers where we will design you a plan based on your goals! Think it ends there? Nope! Our follow up system ensures no member is left behind. 

As well as looking after the exercise part, we know that isn't the only important part.. we also look after your nutrition! Our fully stocked bar with protein powder, protein bars, pre workout and accessories ! We will be sure to look after you before, during or after your workout! All shakes are made fresh and catered to order!

What are you waiting for? Get involved! Call  01304 365 076 for your FREE gym induction now!